Preventing pelvic girdle pain in pregnancy
Nausea, backache and swollen feet. A pregnant body goes through a lot. But do you know why you get pelvic girdle pain (PGP) and what you can do about it?
December 2019
Stay healthy with a strong immune system
The immune system is an essential part of all bodies, but why are some people sick more often than others? How does the immune system work and how can you keep it in balance?
Preventing malnutrition in old age
While your energy requirements decrease in old age, your requirement for vitamins and minerals stays the same, with a few exceptions*. And because you don’t need as much energy, you eat less. This means it can be difficult to get all the nutrients you need, which may lead to malnutrition. But there are steps you …
Not all omega-3 sources are the same
Omega-3 is good for the health of your heart, brain and eyes. But since your body doesn’t effectively produce omega-3 by itself, it’s up to you do add it to your diet. That’s why it helps to know the differences between the various omega-3 sources.
Cod liver oil and your immune system
Many people would like to stay healthy and lead an active lifestyle and this requires a strong immune system, which is an essential element of good health.
Why take vitamin D supplements in summer?
Are you following the old rule of taking cod liver oil in every month that has an ”r” in its name? But are vitamin D supplements really only for the winter months?
Why omega-3 is good for breastfeeding mums and babies
Did you know that omega-3 supplements can have positive effects on the development of your breastfeeding baby`s brain and vision?
What are important vitamins in pregnancy?
When you are pregnant, there are few things that occupy you more than caring for the little one in your tummy. There are also a lot of new things to learn, such as which vitamins the foetus needs to develop normally.
Vitamin E – the cell’s best friend
Among other things, vitamin E helps to protect and maintain your body’s cells. How much do you need, where do you get it from and is it possible to get too much?
Vitamin D – one of the great benefits of cod liver oil
Möller’s Cod Liver Oil is not only a good source of omega-3, but also of several vitamins, of which vitamin D is particularly important.
