Keep your healthy skin with the right nutrition
A balanced diet coupled with a balanced approach to sun exposure will keep your skin in tip top condition all your round.
December 2019
Five facts about brain development
Our amazing brains depend on both proper nutrition and mental stimulation to develop and function properly. Did you know that good nutrition for brain development starts in the womb? Read on for some other brain development facts you might not know.
Fish, omega-3 and other foods in pregnancy – myths and facts
Confused about all the warnings regarding foods that can harm your developing foetus? The list of potential hazards will never end for anxious expectant mothers. Here we’ve separated fact from fiction, including some strange ones about fish and omega 3.
Different types of Möller’s omega-3 products
Omega-3 can be taken in different forms with distinctive and exciting flavours, from liquid cod liver oil to capsules or gel fish. People are different and have different needs, which is why we have products for everyone, both young and old. Read more about the different types of Möller’s omega-3 products here.
Cod liver oil, fish oil, omega-3 – what’s the difference?
We all know the benefits of omega-3. But what about the daily dose of cod liver oil? Or is that omega-3? And is cod liver oil and fish oil the same? With these three terms used interchangeably, it’s no wonder we get confused. But they are not all the same thing.
Cod liver oil – good for the whole family’s immune system
Taking cod liver oil is good for the health of your whole family because a daily dose is one of the simplest ways to look after your all-important immune system.
Body changes in later life call for changes in your diet
Your body’s needs change as you get older and so do your energy requirements. But even if your need for energy decreases, you still need the same vitamins and minerals. This is why it’s important to focus on your diet. Read how you can structure your meals in later life to avoid malnutrition and ensure …
Body changes in later life call for changes in your diet Read More »
